Method of using food:(Amrutha Ahara)

Method of using food:

1st day:	Drop  2 spoons of honey and lemon juice of ½ piece lemon mixed with one glass of water and drink the same while in hungry with tee spoon slowly.
2nd day:	Drink fruit juice or juice prepared out of vegetables slowly with spoon. (mix required quantity of jiggery).
3rd day:	Eat fruits while hungry (if required mix honey and lemon juice to hot water)
4th day:	Cerials (mix little honey and lemon juice to hot water) and butter milk
5th day:	Green vegetables (mix little honey and lemon juice to hot water) and butter milk
6th day:	Mix pepper, ghee (prepare rice very smooth mix with pepper and ghee take little much as given to child)

In future days, khata and other oil food excepting four days,  continue 50% of food and remaining 50% of regular food.  In these 8 days, it is necessary to take yanima after finishing morning nature calls.

Benefits:1] to lessen the body weight  2] to avoid diseases  3] to maintain physical balance    4] complete health and other benefits.

For more details:  Contact Mob No.8762492842