Brain Power Learning Systems “ Mind power learning system"

BRAIN

Brain is nothing but a mass of tissue divided into two parts

The left part of the brain is called left brain also called logical brain.

Function of left brain:

1. Logical reasoning and analysis.
2. Thing that occur in sequences.
3. Numbers and mathematical ability.
4. Language and verbal skills.
5. Decision making.

The right part of the brain is called left brain also called logical brain.

Function of right brain:

1. Creativity
2. Emotions
3. Imagination and daydreaming
4. Intuition
5. Music appreciation and rhythmic ability 

MIND:

             Mind is called the functional part of the brain.

1. Unconscious mind; The mind with we are born-innate mind.
2. Conscious mind; It is an Operative Mind with which we think, analyze, imagine, create, etc-Showroom Mind.
3. Subconscious Mind; Storehouse-all our experience are stacked here.
4. Super conscious Mind; Evolved Mind-The contents of mind are pure, noble, spiritual, etc.

Explode all Your Mental Blocks

1. One of the best ways to explode the mental block is to activate the subconscious mind with affirmative systements.
2. The following statement may be repeated as many times as possible depending upon the availability of time at your disposal.
3. Be Happy, Be Jolly, Be Cheerful.
4.  Make me a child again just for today.
5. Have faith that I am brave, an intelligent, born to do great things in life.
6. Begin the work will be completed.
7. I am alive, I am alert, and I am exited.
8. When I Win I Win, When I Lose I Learn.
9. choose to be happy; I choose to be Healthy, I choose to be Wealthy.
10. The best way is yet to be.
11. if i belive nothing is immpossible for me.
12. Day-by-Day in every way I'm getting better and better.

Techniques To Boost Your Brain Power

1.  Practice Pranayama and meditation 
2.  Develop Positive Mental Attitude. 
3.  Be with happy frame of mind most of the time. 
4.  Feed your brain with negative ion-spent most of your time in  parks and open space  
5.  Eat a high protein and low carbohydrate diet. 
6.  Alcohol is an enemy of your brain.
7.  Drink more than your usual amount of pure water.   
8.  Learn to alternate left and right brain dominance through    nostril breathing. 
9.  Silence saves your energy and increases brainpower.
10.  Brain diets are Soybean, Dhal, Ladyfinger, Cow’s milk, Rose  water, Apples, Ginger, Fish and chicken.
11.  Vitamin E is a brainpower tonic – Soybean wheat germ, whole  Grain, Eggs, Dark leafy vegetables, Date fruits.
12.  Exercise is still a vital key to better brainpower – all  Yogasana, preferably Shirshasana.
13.  Hold your Breath under water everyday.
14.  Brain gets stimulated in deep concentration.
15.  Singing, dancing, laughing and story telling are some other  effective methods to Boost Your Brain power.

3.Mind Power Learning Systems “Super Brain Yoga”

1. Repetition learning takes place very effectively when it is repeated over  many times.
2. The law of confidence  - repeat the statement to your self, Day by Day in every way I remember better and better.

Principle of effective Learning

1. Concentration sustained attention – effective learning is by bringing our mind back every time it wanders over things.
2. Resolution learning takes place only when a person makes up his mind very firmly to learn.
3. Habit – concentration is a habit and habits are perfected by practice.
4. Interest – to create interest affirmation techniques will help.
5. Relaxation – concentration occurs most naturally  when body and mind are relaxed. 
   
   

Develop Extra Ordinary Memory

1. Memory is not a talent,it is skill,which can be developed though a variety of techniques with constant parctice.
2.   The father of memory is interest and the mother is repetition.
3. There is nothing like good memory or poor memory it is only trained memory or untrained memory.
4. Always keep a small note book and note down all the points to be memorized and make attempts to memorize at frequent intervals. 
5. Learn information while in rhythmic breathing cycle.
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Preparation for all examination

Any student preparing for the examination, he has to face no. of problems as how to read, when to read, unnecessary fear, tension, creating problems by themselves.  Please follow the following procedures, prepare yourself for the examination without any fear or problems, try to get appreciation by one and all, which wil be applicable to all in all times.

1. give concentration while in the class room, take down the points which are found important, any doubt arises, immediately enquire and discuss with the concerned teachers at the end of the class.
2. while in the class room,  important points which you get noted, write clearly and legibly  and again practice at home.
3. do not follow guide books, digest books and old students notes.  Because, many students are cheated.
4. write the answer for the questions in your own style in a note book.  If you do so, it will be helpful for you to recall your memory
5. one month earlier to the examination, please look into the old question papers and confirm yourself that whether is it possible to attend all the questions within the stipulated period of 3 hours. 
6. try your level best to have willpower to study well, written well in the examination, securing more marks.If you were dull in the previous examination, neglect those things. 
7. while studying fix and reserve the time for studies.   Do not neglect studies.  Try to practice early in the morning from 4am to 6am which is memroable. 
8. don’t get disturb yourself, give utmost consentration while practising.  If you get bored, stop for a while and then continue again.
9. after completing a subject matter,  recall the same in your memory and again write the same 2-3 times. 
10. do not study the same subject continuously for 2-3 hours, resulting get bored.  Change the subject once in  one hour and take rest in the middle.  If possible, try for group study with your friends. 
11. reading room should be calm and silent with sufficient light and wind.  Don’t get disturbed with any vehicle, radio, TV.Have one table and a chair in the room.Kept the room clean.Kept in your mind that discipline and consentration is most important. 
12. read the difficult lessons no. of times often.  While going outside, compare  in your mind about the question and answer and again compare the same with that of the notes.
13. do not study while viewing TV, while eating, while sleeping and while going to bed.
14. if you get asleep, sleep without any disturbance, do not read at that moment.  Do not forget that “reading while sleeping is for sleep” and “while reading  is for knowledge”.
15. do not study in the moving vehicle and in a dark light because eyes will be affected.  You can seen the distant views through windows while reading, to avoid strain to eyes if it is green in colour. In the reading room do not paste posters of film stars, instead hang the posters of national leaders like Vivekananda, Gandhiji,Parama Hamsa, Buddha, Yesu, Sayibaba, Shiradibaba or god posters.
16. better to go walk atleast half an our both in the morning and in the evening.  And practice some yoga and pranayamas through experts.  Take proper food, sleep and rest timely.  Don’t read beyond limited hours during exam times.  Have good sleep atleast 8 hours in a day.  Balance both sleep and rest.
17. don’t get disturbed for the less marks below your expectation.  Confirm yourself whether the answers are correct or not.  And take suggestions of the tutor.  Get done the revaluation of the answer sheet.
18. do not stop games which is utmost like during examination time.  Should not stop letter correspondence to your friends and elders.  Do not stop any of your daily activities.  Do not study in all the 24 hours of the day.  So, you may continue your activities as usual and give utmost care for studies.  Mingle with others either with the family members or friends atleast fsor 30 minutes in a day, enjoy yourself. 

If you study by keeping in mind all the above points, 

definetly you will succeed with merit in your examination. 

Good luck to one and all.   

Method of using food:(Amrutha Ahara)

Method of using food:

1st day:	Drop  2 spoons of honey and lemon juice of ½ piece lemon mixed with one glass of water and drink the same while in hungry with tee spoon slowly.
2nd day:	Drink fruit juice or juice prepared out of vegetables slowly with spoon. (mix required quantity of jiggery).
3rd day:	Eat fruits while hungry (if required mix honey and lemon juice to hot water)
4th day:	Cerials (mix little honey and lemon juice to hot water) and butter milk
5th day:	Green vegetables (mix little honey and lemon juice to hot water) and butter milk
6th day:	Mix pepper, ghee (prepare rice very smooth mix with pepper and ghee take little much as given to child)

In future days, khata and other oil food excepting four days,  continue 50% of food and remaining 50% of regular food.  In these 8 days, it is necessary to take yanima after finishing morning nature calls.

Benefits:1] to lessen the body weight  2] to avoid diseases  3] to maintain physical balance    4] complete health and other benefits.

For more details:  Contact Mob No.8762492842

Daily routine

1.  Start the day by drinking a glass of hot water in the morning    and while going to bed at night drink one glass of hot water, so  that digestion easier.
2.  Every night dip 4 almonds in half glass of water and drink the  same in the morning which is helpful for strong growth of  bones and free from joint pains.
3.  Before taking food drink a drop of water.  While taking food  either in the middle or upto one hour should not drink any  water or drinks.  Start drinking water after one hour until  next  time of food and better to gaggle.
4.  It is very much necessary to keep a minimum time gap of 2½  hours between taking food and go to bed.

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Mruthyunjaya Mathra

Om thryambakam yajaamahe sugandhim pushtivardhanam

Oorvarukamiva badhandanaath mrutyormuksheeya maamrutaath

Gayatgri Maha Mantram

Om bhurbhuvasuvaha tatsavithurvarenyam

Bhargodevasya dheemahi dheeyoyona prachodayath

1.Mind Power Learning Systems “Super Brain Yoga"

Om Yogena chittasya padena vaacha

Malam shareeraswacha vaidhyakena

Vyo paakarotham pravaram muneenaam

Patanjali pranjaliraanathosmi

Abaavupurushaakaaram

Shankam chakrasidhaarineem

Sahasra shirasam shwetham pranamaami patanjali

Om shanthi, shanthi, shanthi

2.Mind Power Learning Systems “Super Brain Yoga”

Sankalpa:

1.   I Strongly belive that I have the potential for creative genius

2.  I firmly  belive that the only competition worthy of me is  with myself, no one is superior to me, no one is inferior to  me, I am what I am.

3.  My time is the precious currency of my life, which I utilize  mist productively and creatively.

4.  I shall seal the dead past nit to worry about the unborn future  but live and enjoy the realistic present.

5.  I strongly endorse  the view that success is nit just  money or  position is essence it is the total fulfillment  of our innate  potential.

6.  I shall become so engrossed in a project that I simply cannot allow myself to become ill or indisposed.

7.  I shall reach and maintain alpha waves of mental state and  thereby generate creative ideas most of the time.

8.  I shall cherish an idol and devote myself for its realization.

9.  I shall enjoy whatever I do and finish any project with in the  stipulated time frame.

10. I am the maker of my own destiny and always try to be        happy and cheerful. 

Healthy living tips

1. Every morning after u wake up just drink one glass of warm water.Every night before,drink warm water..By doing this digestion power will be increased and food will be digested easily.
2. Soak 4 almonds in half cup of  water  daily before sleep  and crush and eat the peeled almonds in the morning.By doing this our bones and joints will become very strong.
3. Take a sip of water just before lunch. Dont drink water in between the lunch or 1 hour after lunch.You can drink water after 1 hour.
4. Maintain a time gap of  2 and half hours between lunch and sleep.
5. walk half or one kilometer in the night after eating food.Try to sleep on the left side during night as it helps digestion.
6. The weight of a person should not be more.The weight of the person must be proportionate to his height.person occupying the height of 5 feet 6 inches  his weight should not exceed 66 kg.
7. And most importantly a person should not have more weight of a stomach.

Nose Cleaning-Jala Neti Kriya

For this Kriya ordinay drinking warm water is enough.Add one to two table spoon of ordinary salt with one glass (250 ml) of     water.The warmth should be little more to our body temperture (100 F).

Salt has the tendency to dissolve,separate and eliminate water,mucus and other blocks.It works as per the theory of osmosis in physics.

Method : Bend forward and tilt the head.Open the mouth for breathing.Keep the NETI can in the upper nostril as shown in the   picture.Adjust the height and direction.The water will flow through other nostril and mouth.If there is any block the water will not come out.Then try with the other nostril.Finally  expel the air and water by breathing out forcefully.This treatment should be done every day morning and or evening.Even a child can do this easily.

Benefits :  Mucus,dusts,water blocks etc are dissolved and   eliminated easily.
This is good for asthma,Sinusitis,T.B,cough ,Sneezing,Head ache, Eye problems Tonsils,Throat pain, and ear pain etc.

This is a must for smokers and snuffers.This is very important for the people working in the polluted places ans in dust.

Power of silence

• Silence is the tool which helps god to say his suggestion to people.
• Silence is the language of god.
• God represents silence and peace.
• learn in Silence,listen in Silence,earn in Silence.
• Our tongue is the origin of all the difficulties of human.let the tongue don't do the work of knife.
• He who talk more unnecessarily he creates disturbances to people.
• Its not only enough to appreciate Silence.You should also follow it.
• Beware of unnecessary loose talks.
• Quit talking excessively and avoid loose talks.
• Use the words how much is needed.
• Silence rarely hurts others.
• Those who talk much will sow the difficulties.Those who follow Silence and peace will lead happy life.
• If  you want to live life peacefully,listen what happens in surrounding,See what is happening in surrounding and be quite understanding that all is happening as a part of nature's law.
• If you feel talking is stupid in any circumstances,better be silent.
• Silence is the way of truth.
• There is no genius thing than being silent.
• Silence is the best friend of peace.
• Other type of business apart from Silence is a waste.
• Be in Silence.If you want to talk,use words carefully and then talk.
• Give rest to mouth than eyes and ears.
• Good talks are like silver.Silence is like gold.Meditation is like Diamond.
• Always talk the good.If you can't then be in  Silence.
• "Too much talking" is the brother of "too much lie ING" 
• Preserving words is superior than preserving money.
• Listen how much you want.But speak less.
• Silence is a language.
• Being in Silence is better than talking mercilessly.
• Too muck talk is like leaves  of a  plant.How the leaves cover the fruit if it is more,just like that too much talk brings less value to what we talk.
• Silence is the mother of peace.
• Those who wont follow Silence,they will not talk good words.
• Silence is the only tool to preserve our respect.
• Silence is the way to see the truth.
• Those who don't know when to keep Silence definitely don't know when to talk.
• If u you don't have enough knowledge,Silence is the key to preserve respect.
• Silence is the BEST way to answer the fools.
• If you know to live in  Silence ,you don't encounter situations where you fight.
• Silence is the representation of peaceful mind.

SO PRACTICE SILENCE FROM TODAY.GOOD LUCK.